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July 06 June?Well, I missed it, didn't I? That's because nothing much happened - the weather has been pretty bad, so we had very little activity here at the beach; and I didn't take many pictures, either. The only exciting thing was my yearly physical with another clean bill of health. Oh - I started walking again. Found this little "Google Gadget" from the Cleveland Clinic called "Walk for Good". It's a 20 week program starting out with 3 days a week and then I'm afraid it will be 7 days a week by the end... I hate walking- you know, the mindless kind, up the road and back, or around the block (if there is one), but the little gadget sits in my browser and nags (just mentally) at me, so I do it. I am so strictly a couch and computer chair potato and the walking should (must? will? has to?) be good for me... Maybe in a couple of years they will find out that the best way to preserve your health is by moving as little as possible (like coffee - it used to be bad for you, now it is good for you; or red wine...). Then I will die of an instant heart attack just by thinking about how I got duped into doing all this walking, when I could have read a good book instead! I will try not to miss July! |
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